Physiotherapy

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

They maintain health for people of all ages, helping patients to manage pain and prevent disease.

The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible.

What physiotherapists do

Physiotherapy takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle.

At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.

You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event.

Treatment

Manipulation

Manipulating and mobilizing all joints in the body, reducing stiffness and pain.

Range of Motion (ROM) Exercises

Range of motion exercises are often prescribed to increase or maintain flexibility of your joints and to reduce stiffness. There several types of range of motion exercises often prescribed including the following

  • Passive Range of Motion (PROM) Exercises
  • Active Assistive Range of Motion(AAROM) Exercises
  • Active Range of Motion (AROM) Exercices

Strengthening Exercises

Certain conditions can make your muscles to become weak. Strengthening exercises is an important part of physiotherapy rehabilitation to prepare you for your return to your original performance level or highest possible function.

Soft Tissue Mobilization

Soft tissue mobilization or therapeutic massage may be a part of your physiotherapy treatment to relax your tight muscles, relieve pain and reduce swelling.

The following are other physiotherapy treatments. More information will be provided in future topics.

  • Joint Mobilization
  • Gait (Walking) Training / Assistive Device Training
  • Postural Training
  • Ergonomic training
  • Balance Exercises
  • Traction
  • Taping

 

Why do I need it?

Physiotherapy is a degree-based healthcare profession. Physios use their knowledge and skills to improve a range of conditions associated with different systems of the body, such as:

  • Neurological (brain or spinalcord injuries, multiple sclerosis)
  • Neuromusculoskeletal (back pain, whiplash, ligament injuries, arthritis
  • Cardiovascular (stroke, chronic heart disease)
  • Respiratory (asthma, chronic obstructive pulmonary disease, cystic fibrosis)

Physiotherapists work in a variety of specialisms in health and social care. Additionally, some physiotherapists are involved in education, research and service management.